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is the first book in a series of training manuals written
to guide you step by step through the amazing Martial
Arts system of Wing Chun. This book deals with
the fundamental principles and concepts of the art, as well
as giving detailed analysis of mental and physical attributes
you will need to acquire to be successful within this discipline.
A powerful fighting art, Wing Chun is now widely
regarded as one of the most effective Martial Arts
systems in the world today. It can be practiced by anyone,
regardless of gender, size or strength. If you have issues
about your own self protection, the pages of this book will
present you with a method of developing a sound self defence
skill. With details that will aid beginners and advanced practitioners
alike. Whatever your chosen style, discipline or skill. This
book covers the basic drills of the system, concepts of sticking
hands, Lut Sao Jik Chung, Inch Force development,
Stance rooting and defensive perimeters. You will also learn
key tactics, advanced applications of the Tan, Bong
and Fook sao structures and the use of fighting ranges.
The next book in this series takes the reader, for the first
time, step by step through the entire sequence of the Sui
Lum Tao form, detailing the applications and uses of
each and every movement, as well as discussing further training
concepts and ideas featured in this book, improving your skills
even further.
People who bought this title also bought.
Comprehensive Theory and Applications of Wing Chun Sui Lum Tao Vol. 2
All Customer Reviews
5 out of 5 - May 14, 2006
Very good book. The information on the Bong
Sau alone is remarkable, and has added a new method for my
training this. Inch force, Luk Sau and Dan Chi Sau are explained
very well..If you are training few years, you should see this
book!
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