| This
is a comprehensive guide to the martial arts form of Wing
Chun Kung-Fu. It leads the reader step-by-step through
the beginning forms of Wing Chun Kung-Fu, and provides
detailed commentary and theory on all techniques and forms.
It includes a section devoted to weight-and-power training
exercises and is ideal for beginners, the more experienced
Wing Chun practitioner and the cross-training martial
artist.
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