Wing Chun is one of the most popular forms of Kung Fu and is practiced all over the world. It is an exciting, close range martial art which is based on simple and highly effective movements. With its emphasis on easy-to-learn techniques rather than force, it is suitable for both men and woman, young and old and for all levels of physical fitness.

Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Michael Tse is also a highly respected Qigong and martial arts' master who has studied with Ip Chun for over fifteen years. Together they demonstrate the first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-defense. They also discuss the many other benefits of Wing Chun which include increasing your levels of energy (qi) and vitality, developing your confidence and inner strength, and learning the skills of meditation. The clear step-by-step photographs and experts instructions will enable you quickly to master the powerful movements of Wing Chun.

Grandmaster Ip Chun is the eldest son of the legendary late Great Grandmaster Ip Man who was responsible for bringing Wing Chun into the modern world. One of Ip Man's most famous students was Bruce Lee. Ip Chun travels around the world promoting Wing Chun and giving seminars and demonstrations.

Michael Tse is a Qigong and martial art's master. He runs the Tse Qigong Center in Manchester, teaches worldwide and is the author of Qigong for Health and Vitality.

All Customer Reviews

4 out of 5 - February 1, 2003

This book is brilliant for beginners.. It has interesting, well written stories of the history of wing chun and also has excellent practical pictures and description of the first form.. I really do recommend it if you want to read a little about wing chun and also help with the first form though I don't think you could learn it from just this book.. It is a good way to help you through the first form that you have learnt at a school..

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