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Wooden Dummy is the ultimate in Wing Chun training
aids, helping you to increase power, speed, accuracy and conditioning.
Using this exclusive DVD to aid your practice you will soon
see the benefits of Wooden Dummy Training.
Utilizing movements from all three Wing Chun
forms the 108 movement dummy routine is the first step in
putting your forms into real time practice. Learn about body
positioning, balance, weight transfer and the different heights
to strike at to successfully hit your target.
Also included is the next stage in Wing
Chun application where the Wooden Dummy techniques
are transferred into real time, real life situations. After
practicing on the Dummy this training can be done harder and
faster as a result of the conditioning received.
This DVD uses the latest in film technology
to bring you clear, concise movements and instruction in both
the forms and techniques surrounding the Wooden Dummy.
Voiced by Master Michael Wong this DVD is specifically
designed to aid in your Wing Chun training and bring
you to a higher level of Martial Arts.
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All Customer Reviews
5 out of 5 - January 13, 2004
I rate this DVD. Its layout and content are
faultless. It uses multiple angles to show the 108/116 dummy
movments and its menu system is strong. Applications are linked
to the specific portions of the form - very useful. The dvd
medium excells as a teaching medium over VHS.
A word on style: I think this is form is very
similar to Pan Nam's Wing Chun varient and possibly will differ
from other styles e.g. Yip Man - but this is not 'a problem'
- its a fact. I saw the heated review re: michaels wong's
Siu Lung Tao and the issue of lineage. It *IS* worth stating
lineage so the student can acquire the relevant books *if*
they want to co-ordinate their materials s as there is diversity
out there in Wing Chun forms. Luckily for the dummy form it
doesnt matter if there are differences between sub-wing chun
styles as the applications are blatently obvious in most cases.
This is less so, however, for the first 3 forms where verbal
descriptions are needed to identify reasons for 'shapes' in
some cases. BUT becuase there are diversity in styles dont
be affraid or caught up in the issue of authenticity etc.
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