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Tai Chi For Arthritis

Price £24.99
Actor Dr. Paul Lam
Region 0 (worldwide)

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A gentle, relaxing exercise programme where you set your own pace as you tune your body to relieve arthritic pain.

All Customer Reviews

5 out of 5 - November 28, 2004

This DVD is excerlent and is easy to follow I practised with this for a long time and have since gone on to attend Paul Lams workshop and attained an instructors certificate. It certainly helps with arthritis.

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