| Developed
for the Israel military forces and battle tested
in real-life combat, Krav Maga has gained an international
reputation as an easy-to-learn yet highly effective art of
self-defense. Clearly written and extensively illustrated,
Complete Krav Maga details every aspect of the system
including dozens of hand-to-hand combat moves, over
20 weapons defense techniques and a complete physical
conditioning workout program.
All the moves are described in depth from beginning
Yellow Belt to advanced Black Belt, yet
they are easy to learn because one of Krav Maga's
strengths is its simplicity. Based on the principle that it
is best to move from defense to attack as quickly as possible,
Complete Krav Maga offers fast-escape maneuvers from
attacks and holds. It then follows them up with specific counterattacks,
including punches, kicks and throws.
The authors show how anyone (big or small, man
or woman) can practice self defense by using Krav Maga
to protect weak spots, exploit an assailant's
vulnerabilities and turn the attacker’s force
against him. Complete Krav Maga teaches the
reader how to get in shape, gain confidence and feel safer
and more secure every day.
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