| The
first of its kind - an illustrated guide to the hottest new
fitness trend from a top expert in the field. Increasingly
popular as a self-defence method and fitness
program, Krav Maga is the Israeli military's
renowned method for fending off attackers. Based on the principles
of doing minimal harm and enhancing our natural instincts
for self-protection, anyone can master its moves - regardless
of strength, size, age or gender. In this excellent beginner's
guide David Khan presents the basic techniques and
principles. Topics include: Anticipating an attack Understanding
the bodies vulnerable targets. Mastering essential defence
techniques, and more.
All Customer Reviews
5 out of 5 - 2 June 2006
After borrowing this book from a friend and
knowing very little about Krav Maga I was pleasantly suprised
at how interesting and captavating the book was. The author
keeps your attention throughout and each chapter has enough
detail without overloading the reader.
This a is great book for a beginner or anyone
interested in learning more about Krav Maga. David Kahn is
an authority on the subject, an internationally renowned Kravist
and thouroughly nice guy.
Needless to say I now have my own copy of this
book and I am a convert to Krav Maga. (Good job David).
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