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DVD will take you through basic kicks, ippon gumite, combination
techniques and useful self-defence exercises associated with
Shotokan Karate.
Also included, with Bunkai examples, are seven
advanced Shotokan Katas - Bassai Dai, Kanku
Dai, Kanku Sho, Enpi, Shochin,
Niju Shiho and Jion.
Karate Master John Richards is a 7th Dan Black
Belt, chairman and chief instructor of the Zen-Shin Karate
Association and is highly regarded as one of Britain`s top
professional Shotokan instructor. Here he will demonstrate
how Shotokan Karate has a reputation as one of the most powerful
and dynamic forms of Japanese unarmed combat.
Former Swiss national champion and current national
coach, Dominique Sigillo 6th Dan Black Belt, is a top Shotokan
stylist with a wealth of European and world competition experience
and will be assisting John throughout the programme.
The DVD features a translation of techniques
in French and German.
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