| The
moves that Carlson Gracie has taught to such stars as Vitor
Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael,
Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey
Rourke are revealed in this book on the Brazilian Jiu-Jitsu
style of martial arts. One hundred and one positions that
provide a complete game of guards, sweeps, and submissions
are detailed. Students will find more aggressive techniques
that expand their game in all directions, and advanced practitioners
will learn the tips and secrets that make the difference between
competence and greatness.
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