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Bruce Lee's Fighting Method, Vol. 2: Basic Training

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Author Bruce Lee

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The originator of Jeet Kune Do covers the fighting man’s exercise system, the on-guard position, footwork, power training, speed training, the non-telegraphic punch, and training in awareness. Fully illustrated. BEST SELLER!

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Bruce Lee's Fighting Method, Vol. 4: Advanced Techniques

All Customer Reviews

5 out of 5 - November 12, 2003

If you were like me, and had very little idea about martial arts except you wanted to learn it, then this book is a good choice.

It has good descriptions of basic stretching, strength training, speed training and more, on how to get you physically fit and capable of practicing martial arts. It includes the basic techniques of stances, punching and kicking that you would learn should you take up the art of Jeet Kune Do with an instructor.

Have no illusions, you will not be able to pick up this book as a novice and suddenly be a legend of JKD just because it has Lee's name on it. It is made clear in the book, just as it would be taught by an instructor, that you must train in these ways for months to get them down. When you do this, the techniques start to become second nature which is the important thing.

It explains in great detail of the reasons behind the training. Muscle memory, nerve memory, stamina and latent power are some of the reasons behind needing the correct form.

As I say, these are the basics. You will need this book, even if you feel more advanced as a martial artist because of the simple reason that the basics in JKD are different to other forms, and as many Martial artists will tell you, the continual practice of the basics keeps you on top.

To get into JKD, learn the basics, learn from the man that developed the formless art, buy this book.

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