| The
book Stretching was first published in 1975 when fitness awareness
was in its infancy. Stretching has since sold over two million
copies in the USA and has been published in 24 foreign editions
worldwide. Now after twenty-one years and with many other
books on the market, it has become the most widely-used and
recommended book on stretching and its popularity continues
to grow each year. The reasons for this may be the book's
simple, user-friendly organization, the easy to follow individual
stretches and principles, the ample line drawings by Jean
Anderson, and the need for every body to stretch.
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