| Elliptical
trainers provide an effective cardiovascular workout that
combines upper and lower body flexibility and coordination
into one impact-free motion. By emulating the natural motion
of your foot while supporting your heel throughout the stride,
elliptical trainers are much easier on your knees and joints.
In addition to feeling more natural while working out, regular
use on ellipticals will increase heart and lung capacity while
improving your health (and burning calories at the same time).
In addition to accommodating a wide variety of users with
its lengthened 18 inch/46 centimeter stride, the Schwinn 418
Elliptical Trainer also incorporates an articulating footplate,
which follows the natural motion of your foot and supports
your heel throughout the entire stride motion.
Additional features of Schwinn's 418 Elliptical
Trainer include a grip heart-rate monitoring and a high-inertia
drive system using an oversized flywheel and Poly V-belt.
The quiet magnetic resistance Eddy Current Brake provides
a smooth ride. The more than ten workout programs include:
rolling, valley, fat burn, ramp, plateau, intervals, mountain,
heart rate, and manual mode.
An LCD display shows time, speed, distance,
revolutions per minute, resistance level, calories and calories
per hour, load, and heart rate and course profile.
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