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So You Want
To Learn Self-Defense
In most martial arts schools today you can take regular lessons
and add some self-defense classes. But there is still the problem
of the effectiveness of the martial art and the so called self-defense
moves being taught. It has been my experience that many of the martial
art methods being taught in the United States are not completely
functional in today's world. You have Tae Kwon Do schools, Karate
schools, Ju-Jitsu schools and Kung Fu...
Author: Armando Sainz
Date Posted: September 06, 2007
Gong Lik (Forward Energy)
Gong Lik is generally translated as Forward Energy or Forward Press
and is a well known energetic used in many of the Martial Arts but
how it is used and executed varies between the different individual
Arts...
Author: Suikee Wan
Date Posted: August 24, 2007
Wing
Chun Punch - Discover the Secrets that Destroy Opponents In Seconds
- Part One
Imagine a punch so ferocious they called you the Mauler. Imagine
punches so fast that onlookers see just one, in reality six have
landed (the first already did the damage, the next five made sure).
Now imagine putting them together, punching power to knock any man
to the ground, destroying him in the blink of an eye. The technique?
The Wing Chun punch...
Author: Aaron Salter
Date Posted: July 20, 2007
Basic Chi Sao Training
Basic training in Teng Sau is required before Kiu Sau (Bridge Arm)
and Khum Na (Locking) can be applied effectively. In fact the former
two are closely interrelated but for the purposes of distinction
it can be said that the former trains sensitivity, flow and control
whereas the latter deals with striking tools, bridge destroying
and power generation...
Author: Suikee Wan
Date Posted: July 05, 2007
Clever
Techniques And Simple Principles Applied On The Wooden Dummy
Wing Chun is a wonderfully fluid martial art with practices and
techniques that flow nicely from form to form, with locks, throws
and strikes. However, they all take practice, and if you go to a
martial arts school, you'll find that school time is best devoted
to lessons with hands on help and sparring, so you can see how those
techniques match up when faced against a real person. Wooden dummy
techniques are a good way to practice them when you're not in class...
Author: Yoshi Kundagawa
Date Posted: June 24, 2007
Learn
The Essential Skill Set For Understanding The Techniques Of Wing
Chun
I mentioned recently that I'm teaching an introductory Wudan Kung
Fu class, with a lot of Wing Chun influences. Some of my students
have asked for some exercises they can do at home to learn Wing
Chun techniques...
Author: Yoshi Kundagawa
Date Posted: June 08, 2007
Kung Fu
(Wing Chun) - General Background
Wing chun kuen is one of the many styles of martial arts, whose
origins are to be found in Southern China and, compared with other
martial arts, it is relatively a newcomer. The term Wing chun is
attributed to a woman called Yim Wing chun, who was the protégé
of a Buddhist nun called Ng Mui. Wing chun is known a soft style,
but is in fact a blend of hard and soft techniques...
Author: Thanaseelan Vengadasalam
Date Posted: May 13, 2007
Learn
To Unleash The Explosive Power Of Wing Chun
All martial arts styles are about power and the shooting with the
fingers effect of Wing Chun is no different. Learning to control
and then unleash this power properly can give the martial artist
a strong advantage over any opponent...
Author: Yoshi Kundagawa
Date Posted: April 21, 2007
A
Dummy Can Teach You How to Flow Smoothly From Technique to Technique
Wing Chung is a martial arts discipline that deals with striking
and position control. Wing Chung wooden dummy training is a common
way to practice strikes and foot control. The wooden dummy used
for training is called a Mook Jong. Wing Chung wooden dummy training
allows a Wing Chung student to practice making contact, which is
a very important part of the discipline since Wing Chung striking
is all about control and precision. You cannot gain precision by
punching and striking air. The Mook Jong gives the student a target
and allows them to feel the impact of the strike which helps develop
his or her sense of touch...
Author: Yoshi Kundagawa
Date Posted: April 15, 2007
Learn
The Devastating Martial Arts That Made Bruce Lee Famous
In order to learn Wing Chun, it is important to understand the
history behind it. There are many versions of how Wing Chun came
into being. Some say it was started by Ng Mui, a Buddhist nun who
developed it over 300 years ago in southern China and named it after
her student, Yim Wing Chun. While others believe it was started
by a Shoalin monk in the early to mid 1700s...
Author: Yoshi Kundagawa
Date Posted: March 31, 2007
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