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Generating
Maximum Striking Power in Martial Arts
The simple truth involved in improving MAXIMUM STRIKING power comes
from your lower body strength, NOT your upper body strength. Yes,
the key to creating maximum striking power comes from your leg strength,
balance AND your ability to Pivot Your Hips to deliver devastating
striking power...
Author: Tony Mendoza
Date Posted: January 13, 2007
Increasing
The Power of Your Roundhouse Kick
I've had martial artists and other fighters hire me to analyze
their punches and kicks and I've even received a video to analyze
a frisbee throw due to my background in kinese, movement education,
exercise phys and martial arts. One of the most misunderstood kicks...
Author: Rick Kirkham
Date Posted: September 21, 2006
The 7 Keys
to Martial Arts Speed
Regardless of your martial arts style or method...you cannot apply
it unless you can react quickly and respond instantly. Speed is
critical for success in competition and self-defense. Razor-sharp
reflexes are often the sole difference between winning and losing
a physical...
Author: J. Barnes
Date Posted: May 16, 2006
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