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"I Never Had a Bad Day of Practice" - How to Make the Most Out Of Your Martial Arts and Self Defense
I always look for answers and guidance. One of the driving questions as to why we do this is one I always shrugged off as "Because it's there". This article is inspired by Will Becher (who gave me the title without knowing it) and Roger Jones (who's last Email set my thoughts in motion) and lastly a movie...
Author: Damian Ross
Date Posted: March 18, 2009

Awareness - "Warriors Awareness"
Recently, I read an article by Ralph Mroz called "Warriors Awareness." The premise of his article was "People who are good at situational awareness have often developed this habit by virtue of experiences of lifestyles that make it imperative that they do make a habit of it." OK, that story was written by a law enforcement officer...
Author: Darren C. Poesel
Date Posted: March 17, 2009

Why Peripheral Vision is Important in the Martial Arts Part 3 of 3 - The Mind's Eye
In the earlier articles of this series, I talked about three types of vision which were Direct Vision, Peripheral Vision, and the Mind's Eye...
Author: Peter Freedman
Date Posted: March 11, 2009

Why Peripheral Vision is Important in the Martial Arts - Part 2 of 3
After talking about my first experiment with Direct Vision with my students in Part 1, my second experiment will take us to wide angle vision or Peripheral Vision and will give us answers to...
Author: Peter Freedman
Date Posted: March 10, 2009

Why Peripheral Vision is Important in the Martial Arts - Part 1 of 3 - Direct Vision
Many of my students ask me "Why is Peripheral Vision important?" This is definitely one of the most important questions a student can ask me...
Author: Peter Freedman
Date Posted: March 09, 2009

Martial Arts Training Tips - Beginners Guide to Punches, Elbow & Knee Strikes
Jab with the front hand keeping your rear hand up protecting at all times then fire your cross punch twisting on your back foot. When you do the jab, pull your hand right back to your guard so your hand covers when you fire the cross punch, this should be...
Author: Lee Mainprize
Date Posted: February 28, 2009

Getting Past Your Opponent's Guard - When Your Opponent's Arm is in the Way
You are facing an opponent. Desperately, you try to get past his (or her) guard. Unfortunately, that strong lead hand is in the way. It's obstructing your line to the target...
Author: Keith Pascal
Date Posted: January 04, 2009

What is the Bujinkan?
The Bujinkan is a relatively new organization, which was established by Hatsumi Soke (Founder) in the last 30 years. The translation of Bujinkan is 'Hall of the Divine Warrior'. Hatsumi Soke gave it this name in honour of his teacher, Takamatsu Toshitsugu...
Author: Lisa C Moore
Date Posted: November 04, 2008

The Two Most Powerful Weapons of Martial Arts
Nunchakus, the katana sword, double sticks, and others are among some of the weapons to be mastered through different styles of traditional martial arts. All of them have their own merits, but I believe the two most powerful weapons which can multiply the power of your techniques are the subconscious mind and Chi energy. Below I will explain in detail why...
Author: Rosendo Lopez
Date Posted: October 23, 2008

Different Styles of Karate
Many people think that Karate came from Korea or China, this is not true. Although many styles did originate from these two areas, quite a few styles developed in other countries as well. The word Karate has been associated with any type of Martial Arts in the western world, and thanks to a few martial arts actors...
Author: Amy Bew
Date Posted: October 21, 2008

Controlling Space in the Science of Self-Defense
The true martial arts master or self-defense expert understands one of the critical ideas of surviving a brutal attack. And that principle concept is to control space. More specifically, to control the space, or distance, between you and your attacker...
Author: Jeffrey Miller
Date Posted: October 04, 2008

Martial Arts and Self-Defense Training Without Self-Control
What happens when you train in the martial arts or study self-defense, learn techniques designed for damaging human beings, but never develop the master's trait of self-control. This story is true and highlights how, through our own lack of self-discipline, we can cause more damage to ourselves than we ever feared from an attacker in a self-defense encounter...
Author: Jeffrey Miller
Date Posted: October 03, 2008

Learning Styles In Martial Arts
The way people learn is very particular and peculiar to them, so martial arts instructors need to understand the teaching is definitely NOT a "one-size-fits-all" affair. Indeed, students will tend to process information in a number of different ways depending upon their overall character, age, personality and ability...
Author: Jaimie Lee-Barron
Date Posted: March 09, 2008

 

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