Judo Training - Hand Techniques
Author: Tony Hackerott
Date Posted: March 30, 2009
The te-waza or hand techniques comprise some of the major contest
techniques such as seoi-nage, tai-otoshi,and various leg grabs,
as well as some of the most difficult of all judo throws such as
sumi-otoshi and uki-otoshi. The inclusion of eminently practical
techniques alongside others considered by many practicing judoka
with years of experience to be extremely difficult is no accident.
The hand techniques require whole body co-ordination as well as
precision timing. No one is a master of every technique; judo is
such a deep subject that you can spend a lifetime practicing and
never stop learning.
BODY DROP
Tai-otoshi is one of the main attacking throws in judo and, although
difficult to master, is a good technique for beginners to practice
as it teaches them to turn the whole body and bend the knees, which
requires co-ordination of hands, hips, feet and head movement. The
Japanese regard it as a choishi-waza or timing and rhythm technique
and it is a throw that can be adapted by the individual to suit
his particular strengths. Variations of tai-otoshi can be used against
opponents who walk forwards or backwards or move sideways.
The classic tai-otoshi is performed from the basic right-hand grip
and is usually taught as a three-step movement. Tori steps forwards
on his right foot, pulling uke's sleeve up in the air away from
his body. He pivots on the right foot and throws the left leg behind
about 6 in (15cm) outside of uke's left leg and a couple of inches
in front of it. The right leg is then stabbed across in front of
uke, both knees bending to ensure tori gets his weight below uke's
centre of gravity. The back of tori's calf blocks uke's right leg
just above the ankle at the shin, and there is no body contact between
tori and uke. The hands transfer tori's dropping body weight and
the momentum developed by the fast turn into a dynamic throwing
action which whirls uke over tori's leg. The legs usually straighten
as tori throws uke, and it is very important that tori keeps the
body-weight moving forwards and down, without collapsing so that
he cannot be pulled over backwards if the throw is unsuccessful.
Tai-otoshi combines very effectively with o-uchi-gariand many experts
try to make the entry forthetwo techniques indistinguishable until
the actual moment of completion. The beauty of this is that they
can then feint with one or the other technique to provoke a strong
defensive reaction from uke and exploit that reaction to throw him.
If tori attacks with tai-otoshi and uke blocks by bracing strongly
backwards to resist the throw, the next time tori makes as if to
do tai-otoshi but switches to o-uchi-gari, which is a rear throw,
at the last moment. In this way uke's defence actually assists tori
with the throw.
The reverse of this is equally feasible. Tori attacks with o-uchi-gari,
attempting to throw uke to his rear, so uke pushes against tori
to try and keep him out. Tori can then switch to tai-otoshi, slipping
under uke's arms to throw him in the direction he is pushing. Quite
often it will not be apparent to the spectator that tori has signalled
the partner technique to the one he actually throws with. Tori must
give uke the feeling that he was about to be attacked with the other
technique. Against an opponent who steps over a tai-otoshi the ability
to do uchimata is useful, as uke can be caught in mid step and thrown
very cleanly.
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