7 Steps to Becoming a Master Martial Artist
Author: Robert L. Jones
Date Posted: October 22, 2006
You owe it to yourself to be the very best you can be in everything
you do - Why not in the martial arts as well?
These seven steps will help you along the path to mastery in your
martial arts training if you apply them. I can give them to you,
but if you don’t take action it’s just another piece of knowledge
that goes to waste. So start today and apply these seven simple
steps and who knows you might be our next martial arts master…
Step 1: Practice your martial arts throughout
the day - Here is the truth; you don’t have to train hours a day.
In fact, it’s better to take your training time and divide it into
two or three sections. Do a little in the morning, a little in the
afternoon, and a little in the evening. Three 15 minute sessions
done everyday, or four times a week, can revolutionize your skill
level-and it’s easy. I could write a small book on this; its number
one for a reason.
Step 2: Have your goal in mind and train for it
- You need to train the proper way or your wasting your time. For
instance, if you want to train your speed, don’t waste your time
on exercises that aren’t helping you progress toward your goal.
I see this a lot. During your workout always ask yourself, “Is what
I am doing right now getting me closer to or farther from my goal?"
– Don’t underestimate this. Wasted time is lost forever, and may
actually hold you back.
Step 3: Pay attention to the beginning and end
of a motion, technique or exercise - You must start and end right.
Most people get sloppy on the end of the movement because they think
they have completed the motion and are just returning to a starting
position. However, the end of a motion is just as important because
it is the beginning of your next motion or next attacker. If you
end wrong your next technique will start wrong…that could cost you
your life.
Step 4: Let Your Body Tell You What Works For
You - This takes faith in yourself and your instructor. Do not let
your mind get in the way by questioning everything you do. Let it
happen…it will.
Step 5: Find a Training Partner – Train them and
keep them. A training partner can make the difference between failure
and mastery. Training with a partner also helps with motivation.
You don’t feel like training, but oops…your partner will be there,
so you better not let them down. Just make sure your training partner
is a good one. I had to go through eight before I found one that
was good.
Step 6: Clear Your Mind Before and After Training-
A busy mind can distract from your discipline. Sit and just focus
on your breath until your thoughts slow down. Start and end your
training the same way. It will turn your workout into a discipline
and it does something else…
Step 7: Keep a Notebook of Your Training – Write
in it everyday and use it. This is so important. Ask any distance
runner if they have a running log or weightlifter if they keep records
of their sessions. If you train you need to keep notes. That is
how you become a master. Read your journal or training log and keep
track of what works. When you master the art, you will understand
this point. You must keep training notes if you want to master your
martial art.
I actually have tons of tips, but I picked the ones I use most.
These seven are so powerful that I really could write a whole book
on them. Please do not underestimate them because they seem easy
and use common sense. I have taught for over 21 years and the students
that follow these tips are always the best ones.
A Final Thought
In my martial arts school I teach that it’s the small things that
make up the big things, the whole is greater than the parts of the
sum. What I mean is that, each of the little things by themselves
is just that, little things, but put them together and you have
a very powerful approach! These seven tips are all good by themselves
but together they can really make the difference. So good luck and
if there is anything myself or my staff can do to help you please
give us a shout.
To Your Heath,
Robert Jones The Academy of Kempo Martial Arts Bellevue, WA. 1-800-508-6141
About The Author
For more information on this article or others go to Articles
on Martial Arts.Robert Jones runs three successful martial arts
schools located in Bellevue, Lynnwood, and Federal Way, Washington.
He has been helping families make positive changes in their lives
through martial arts for over 20 years. He has also written
A Guide on How to Pick a Martial Arts School.He can be reached
at the Academy of Kempo Martial Arts. 800-508-6141. His schools
can be found on the web at Bellevue
Martial Arts and Kung Fu.
Article Source: JKD Street Combat
- online collection of Success articles.
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