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last, the complete and authoritative introduction to all the
fundamentals of Aikido, coauthored by the two direct successors
to the Founder of the martial art, Morihei Ueshiba.
Coauthors Kisshomaru Ueshiba and Moriteru Ueshiba,
son and grandson of the Founder, seek to carry on his legacy
and to share with the millions of men and women around the
world practicing Aikido today the most important
techniques and principles of the art.
This book is the quintessential training aid
for all Aikido practitioners -- whether beginning
or advanced -- who wish to further their understanding of
the forms and spirit of Aikido.
Underlying the forms, or physical techniques,
are the spiritual principles of Aikido, which are
based on the notion of ki, or "life force." Ki is
the fundamental element to understanding Aikido.
But as the authors explain, it cannot be learned merely by
watching a demonstration or reading a book. Rather, one must
come to experience it through practice, in unifying body and
mind.
Best Aikido helps guide the practitioner
to this goal. It offers step-by-step instruction that will
complement knowledge learned in the dojo. The text is illustrated
with a wealth of never-before-seen photographs that feature
Aikido master Moriteru Ueshiba demonstrating
the fundamental techniques of the art.
Best Aikido is authorized by the Aikikai
Foundation, the central organization set up by Morihei
Ueshiba.
All Customer Reviews
5 out of 5 - January 21, 2004
This book is actually co-authored by the direct
successors of the founder of Aikido; therefore this instantly
gives the book merit. It is an excellent book for those interested
in, or those practising in Aikido. I have been told many times
everyone needs to go back to the basics (even the dan grades).
This is a very well laid out book ideal for
the beginner (of which I currently am). I have found this
book invaluable in helping with the understanding of the basics.
Each Aikido move within this book is accompanied with detailed
photos walking you through the complete CORRECT movement!
There is an explanation at the very beginning
which covers what Aikido is – the essence of the art.
There is also a questions and answers section (6 pages) within
this book which clarified things I did not totally understand.
There is so much more within this book than I believe you
will find anywhere else. The only thing this book does lack
is it does not include any of the training with the Bokken
or Jo staff, Aiki-ken suburi and awase movements.
Overall I could not recommend a better book!
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